Sync Facilitator Certification

Embodied Leadership through Movement

Share the Practice

Guide through Presence

Become a Certified Sync Facilitator

▽

The Sync Facilitator Certification takes place once a year in an intimate and carefully held group setting, allowing for personal guidance, direct feedback, and a deeper learning experience.

Apply for the Next Training >

3 - 14 January 2027 in Barcelona


Are you looking to deepen your relationship with movement
and learn how to guide others through meaningful embodied experiences?

A different way of guiding


The Sync Facilitator Certification introduces you to the Sync Method — HUMANHOOD’s original movement approach based on presence, listening, and relationship.

▽

▽

Developed through decades of movement research and practice, Sync invites a different experience of movement: one that is less about doing and more about receiving.

Far beyond learning a sequence, this training explores the art of facilitation — learning to guide movement through presence, rhythm, and attention, while creating experiences that can be shared with your own community and beyond

Become a Facilitator

This training is for individuals with previous movement experience — through other modalities, personal practice, or self-guided exploration — who feel called to deepen their relationship with movement and learn how to guide others through embodied experiences.

While previous experience facilitating groups is helpful, it is not essential. Curiosity, openness, and a commitment to practice are equally important. There is no age limit to apply. Our current facilitators range from 25 to 65 years old, bringing a diversity of backgrounds and perspectives into the training.

You will be personally trained by Julia and Rudi through both in-person and online learning experiences. Upon successful completion of the training, you will become a certified Sync Facilitator and receive the tools and guidance to begin sharing the practice through Sync Sessions in your own city and beyond.

As part of the Sync Facilitator community, you will have access to ongoing support, online sessions, and continued updates designed to keep the practice alive, evolving, and truthful to its essence.

What You’ll Learn

The Sequence

Learn the Sequence that forms the foundation of the Sync Method — a movement structure designed to support rhythm, flow, and greater awareness. Through practice, you’ll develop a grounded relationship with movement while discovering new possibilities in the way you move and experience your body.

Receive Movement

Experience a different relationship with movement by learning to listen through the body and receive movement rather than simply do it. Explore greater fluidity, presence, and freedom while discovering a more connected way of moving and expressing yourself, both in the studio as well as in life.

Embodied Leadership

Learn the art of facilitating collective movement experiences through presence, attention, and sensitivity to the energy of the group. Explore how rhythm, music, and space can support meaningful experiences and deeper connection—as we do here at HUMANHOOD.

Facilitate Sync Sessions

Gain the practical tools, understanding, and confidence needed to facilitate Sync Sessions and share the practice to individuals of all backgrounds, ages and abilities, to your community and around the world, in a way that remains truthful to the essence of the Sync Method.

Apply for the next Training
and become a Facilitator:

Sync Facilitator

CERTIFICATION

£

4250

Full Payment

3 - 14 January 2027
Barcelona

Apply Here >


The training includes:
✓ 11 days, in-person with Rudi and/or Julia
✓ Additional Online Development material
✓ Several 1:1 oral & written feedback sessions
✓ Unique Playlists to support your Sync sessions
✓ HUMANHOOD branded T-Shirt, Notebook & Pencil

Sync Facilitator

CERTIFICATION

£

1500


The training includes:
✓ 11 days, in-person with Rudi and/or Julia
✓ Additional Online Development material
✓ Several 1:1 oral & written feedback sessions
✓ Unique Playlists to support your Sync sessions
✓ HUMANHOOD branded T-Shirt, Notebook & Pencil

x3

Payment plan - £4500 Total

3 - 14 January 2027
Barcelona

Apply Here >

Meet the Sync Facilitator Community

Explore stories and experiences from certified facilitators around the world.

  • “This practice takes us on a movement journey, opening and bringing us to a beautiful dimension where our souls are free and connected with all of existence."

    Tara McCrystal - USA

  • “I recognised Sync method as precious tool to embody the quality of least resistance. Once anchored in the body, no explanation is needed, the movement speaks by itself."

    Baba Afrosphere - Porto/Brussels

  • “Sync method is an honest access to our full physical and energetic potential. A way of connecting with your body in its simplest and most powerful expression."

    Fanny Delbrel - Barcelona/France

  • “Sync is an accessible method for everyone who is curious and willing to reconnect to the body with a sense of playfulness. It has provided me the answers I was searching for. "

    Emma - Nice, France

  • "Sync offers sessions are an accessible way to reconnect with the body and expand our sense of relationship beyond the individual self. "

    Lisa Jennings

  • "When I connected to Sync everything fell into place! I knew I want to facilitate and offer a space and time for everyone to connect deeply with one’s body and soul."

    Agnes Zander - Barcelona

  • "To me, Sync is that homecoming. A shift from what I think is wrong toward gifts that have always been there. An encounter with yourself, as you are."

    Maria Vaviolva - Russia

  • "Sync has opened new qualities in my dancing: a deeper muscular relaxation, a looseness in my joints, and the ability to follow my body’s rhythms with greater sensitivity."

    Florian Decker - Vienna

  • "What inspires me about Sync is how naturally it invites this undoing. The waves, the rhythm, the simplicity — and at the same time the depth."

    Puck Van den bergen - Netherlnads

  • "Sync is radically accessible to all bodies, regardless of shape, history, or background. It offers a way to free ourselves from accumulated tension and unhealthy programming without analysis or words"

    Yasmine Mahmoudi - France

About Julia and Rudi

Julia Robert and Rudi Cole are internationally acclaimed choreographers, movement directors, and world-class dancers, known for their immersive, transformational approach to movement. As co-founders of HUMANHOOD, their work blends contemporary dance, somatic intelligence, and energetic awareness into experiences that reach far beyond stage performance.

Julia and Rudi offer a rare combination of excellence and accessibility. Drawing from over two decades of global touring (including renowned theatres and festivals such as Sadler’s Wells or Venice Biennale), large-scale choreography, and deep personal practice in movement and dance, they hold a space where each participant is invited to move with clarity, confidence, and presence — regardless of background or ability.

With their grounded presence and their inspiring certitude they guide people into a direct relationship with their own bodies—through intuitive exploration, movement efficiency, and deep listening. The space they hold is intentional, precise, and deeply human.

Their work reflects everything they’ve come to believe through their professional experience: that how we move reveals how we live — and that changing one inevitably transforms the other.

“We believe each human is a dancer, with a unique gift: the body. Regardless of age, background, or ability, we all possess the artistry to access the transformative power of movement.”

— Julia Robert and Rudi Cole

Apply Now >

FAQ

  • Form the 3rd to the 14th January 2027, in Sitges, Barcelona.

  • 10:30am - 5pm (3rd, 4th, 5th, 6th, 9th, 10th January) with a 1h15min lunch-break
    & 6pm - 10pm (7th, 11th, 12th, 13th, 14th January) with a 10/15min break during the session.

  • This training is for individuals who have previous movement experience, either through other modalities or self-taught, and who are passionate about embodying HUMANHOOD’s unique movement practice Sync while sharing it with our worldwide community.
    It is not essential but it is recommended to have had some contact with the practice before.

  • 14 participants maximum

  • English

  • Please inform us in advance if you have medical or health issues. We aim to accommodate everyone, however it is important that you take extra precaution and make sure you consult with your healthcare provider before you attend this Intensive.

  • No, accommodation and meals are not included in the Intensive fee. If you would like your contact to be shared with the rest of participants in order to share accommodation please contact us as soon as possible.

    During lunch time you will have enough time to explore the restaurants of cafes within the area. You are also welcomed to bring your packed meals to the venue if this is your preference.

  • Cancellations made up to 90 days before the event:
    100% refund, minus a £25admin fee.
    Cancellations made up to 60 days before the event:
    50% of the amount paid is refunded.

    No refunds will be made for cancellations within 60 days before the event.

    In case of illness or injury, when you decide not to attend the Intensive, you will be provided with a voucher for the following year Intensive, after a medical documentation have been provided.